Join me for a restorative sound bath to relax and find nourishment. No, you won’t be getting wet! Simply lay back, breathe deeply and relax to get all the benefits of sound therapy. Our journey will begin with breathwork and meditation followed by the healing sounds of the crystal bowls. No prior experience is needed and this isn't a workout, so you won’t be breaking a sweat. Wear comfy clothes, bring an eye mask and come ready to chill out after a long week.

Sign up on the Movement Gym page here

Investment: $25