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Sunday Slowdown @ Soulage

Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!

Sign up on the Soulage page here

Investment: $25

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August 24

Summer Slowdown

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October 19

Sound Healing @ Movement Gym